Total Value… Over $120 USD | ||
 (Downloadable Files Only) |  (Full Colored Book Delivered to Your Door! Plus access to all the downloadable files) |  (Buy in bulk and save on postage!) |
YOU GET…
A Downloadable PDF of “The Perfect Pointe Book” This book has been newly revised and is now in full colour and has new exercises! This extraordinary resource guides you carefully through the four stages that need to be addressed before going en pointe. Each of the Four Stages starts with several tests to assess where you are at, with photos and detailed instructions to guide you. It then outlines a series of exercises to help you develop strength and range of motion in all the right places for pointe work!PLUS 4 DOWNLOADABLE VIDEO FILES
 | Disk 1 – Fabulous Flexibility! This DVD demonstrates in detail all of the tests and exercises in the first stage. This includes massage techniques that you can use to increase the flexibility of your ankles safely to give you that perfect line en pointe! |
 | Disk 2 – Marvellous Muscles One of the most important things to master before starting en pointe is how to use all of the tiny muscles in your feet (Intrinsic Foot Muscles). This DVD teaches you how to find and strengthen these muscles, with special tips if you are struggling in the beginning! |
 | Disk 3 – Terrific Turnout! Most of us are told to “Turnout!” constantly in class, but I am always surprised at how few dancers actually know where their turnout muscles are or how to strengthen them! This DVD explains all about your turnout muscles, how to find them and how to strengthen them properly |
 | Disk 4 – Beyond the Barre Good core control and balance is essential to progressing onto pointe, and makes it so much easier! Learn great exercises to strengthen all of the deepest tummy and back muscles as well as improve your balance and endurance on demi pointe. If you learn this BEFORE going en pointe, your teacher will be amazed at how quickly you progress! |
Preview The Videos
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 Value: $10 Per Month! | Free Follow up Support!  | Get lots of follow up support in the form of emails, newsletters, videos and articles to really help you get the most from The Perfect Pointe Book. Learn lots of new tricks to help you perform better in class, and on stage, and get ahead of the pack! |
Total Value… Over $120 USD | ||
(Downloadable Files Only) | (Full Colored Book Delivered to Your Door! Plus access to all the downloadable files) | (Buy in bulk and save on postage!) |
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If you are not satisfied with any of the products for any reason, please return the resources in good condition within 60 days, with a letter outlining the reason for return within 60 days and a refund will be given. Return Address: Perfect Form Physiotherapy, Suite 904, 121 Walker St, North Sydney, NSW 2060, Australia. For downloadable resources, simply email us with your concerns and a refund will be arranged.
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